Navy Seal Pst Calculator Sealswcc.Comhttps Apps.Sealswcc.Com
Navy SEAL PST Calculator — sealswcc.comhttps apps.sealswcc.com Swim (500 yards) Time (minutes) Use your most recent 500-yard swim time. Push-ups (2 min) Reps Strict form; no resting on the ground. Sit-ups (2 min) Reps Arms crossed on chest, shoulder blades…